Free Counselling Resources

Stenberg Wellness Centre
Free online counselling with counselling therapy diploma students under supervision.

UBC Scarfe Counselling Clinic
Free counselling with supervised counselling psychology masters and doctoral students. Phone intake required. Clinic runs September to April.

Family Services of Greater Vancouver
Free trauma counselling services. (Referral required)

Free Counselling Society of Canada
Volunteer-run clinic providing virtual and in-person counselling in 14+ languages for individuals, couples, and families, as well as online mental health training groups.

Here2Talk
Here2Talk connects students with mental health support when they need it. Through this program, all students – domestic or international – currently registered in a B.C. post-secondary institution have access to free, confidential counselling and community referral services, conveniently available 24/7 via app, phone and web.

Support Groups – Mood Disorders Association of BC
MDABC offers a wide range of free peer-led support groups (not counselling) online and across Metro Vancouver and other parts of BC.