Category: Mental Health
⏱︎ 9 mins read
I’m a therapist, and I hear “I’m fine” all the time. Sometimes it’s said with a shrug and a smile; other times it’s practically whispered....
⏱︎ 7 mins read
Many people walk into therapy thinking their pain means something’s wrong with them—that it’s “all in my head.” Most of the time, it actually makes...