Ideas, reflections, and real talk
Short reads on emotional patterns, systems, therapy myths & facts, and tiny shifts that make a big difference.
⏱︎ 4 mins read
Before becoming a counsellor, I worked as an adult educator, translating complex topics into simple language. And in the world of mental health care, there...
⏱︎ 5 mins read
Everything you need to know to (but didn't know to ask) about counselling with Jason...
⏱︎ 19 mins read
RCC and RPC and RTC and MPCC and CCC and RSW and R.Psych — oh my!...
⏱︎ 8 mins read
Learn how to find the right counsellor for your needs in BC. Discover what therapeutic alliance means, questions to ask, and red flags to watch...